Beyond sore. That is how I felt yesterday and still today. The good thing is that I know it will get better. I ran the
Nebo Half Marathon on Saturday. This is
the course –
It was an 11 minute pr for me over my last year’s run. I cannot imagine running any faster than I did Saturday. That being said, I remember thinking the same thing last year. It’s all about the training.
It was a fantastic event put on by great people. Definitely worth doing.
This is the first of my blogging. Hopefully, I do it right and it is helpful to someone to see how an old, out of shape, recovering lady can get into shape and do some of the things I have done.
Toodles for now!