Monday, September 9, 2013

Inaugural post

Beyond sore.  That is how I felt yesterday and still today.  The good thing is that I know it will get better.  I ran the Mt. Nebo Half Marathon on Saturday.  This is the course –

It was an 11 minute pr for me over my last year’s run.  I cannot imagine running any faster than I did Saturday.  That being said, I remember thinking the same thing last year.  It’s all about the training.
It was a fantastic event put on by great people.  Definitely worth doing.
This is the first of my blogging.  Hopefully, I do it right and it is helpful to someone to see how an old, out of shape, recovering lady can get into shape and do some of the things I have done.
Toodles for now!