Beyond sore. That is
how I felt yesterday and still today.
The good thing is that I know it will get better. I ran the Mt.
Nebo Half Marathon on Saturday. This is
the course –
It was an 11 minute pr for me over my last year’s run. I cannot imagine running any faster than I
did Saturday. That being said, I
remember thinking the same thing last year.
It’s all about the training.
It was a fantastic event put on by great people. Definitely worth doing.
This is the first of my blogging. Hopefully, I do it right and it is helpful to someone to see how an old, out of shape, recovering lady can get into shape and do some of the things I have done.
Toodles for now!
<3
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